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Self-care Vs Selfishness

Self – Care is not being Selfish Instead it is all about honouring your wants and needs. The truth is that when we practice SELF-CARE we become better parents, better […]

Nuno Leitao, May 17, 2019

Will I ever STOP?

“Will I ever stop?” is one of those desperate questions I get asked many times. Love is the reason why I do what I do and my heart goes out […]

Nuno Leitao, March 25, 2019

The personification of gambling addiction

How Gambling Addiction works You will be better equipped to tackle it, if you have greater understanding of how it operates! Gambling addiction has qualities and characteristics and many personalities. […]

Nuno Leitao,

Addictions and Society

Addiction is the greatest social problem of our time. It breaks up families, holds self-destruction, and causes damage, heartbreak and emotional and physical scarring.  Addiction contributes a lot to crime […]

Nuno Leitao,

Meditation a Recovery through change

I’ve been seeing clients with gambling problems since 2011 It is truly beyond words to convey the number of people I have seen suffering with this illness. During this time […]

Nuno Leitao,